Unlock Your Mind, Transform Your Life
At Merge Hypnotherapy, my mission is to support others in merging their past experiences, aspirations, and all parts of themselves into a harmonious sense of wholeness. Through compassion and guidance, I support clients on their introspective journey, helping them reconnect with their inner wisdom and embrace the fulfilling life they are meant to live.
Ready for a breakthrough? Schedule a free Consult
You can resolve everyday issues using hypnosis and hypnotherapy in a gentle and convenient way that easily fits in to your busy schedule.
Transform Your Life with Proven Benefits
Stress and Anxiety Reduction: Learn to manage stress in a healthy way and reduce anxiety levels significantly.
Breaking Bad Habits: Overcome habits like smoking and nail-biting by addressing the root cause of your compulsion.
Enhancing Sleep Quality: Improve your sleep patterns through relaxation techniques and subconscious cues.
Pain Management: Utilize techniques that can help manage and reduce chronic pain associated with various medical conditions.
Explore My Services:
Trauma and Emotional Triggers
Heal Past Wounds and Overcome Emotional Challenges
Weight Loss and Healthy Habits
Achieve and Maintain Your Ideal Weight
Stress and Anxiety Reduction
Calm Your Mind, Transform Your Life
Breaking Habits
Let Go of Old Patterns and Create Positive Change
Improving Sleep Quality
Achieve Deep, Restorative Sleep for a Healthier You
Performance and Confidence
Unlock Your Potential in Career and Sports
Smoking Cessation
Breathe Easier – Break Free from Smoking
Pain Management
Reduce Pain and Enhance Comfort
Hi, I'm Sara.
Whether it’s your mind, body and spirit, or an urgent need for personal improvement; I can guide you safely toward you goals using powerful resources such as hypnosis, mental imagery, rapid therapy techniques, and mindfulness practices.
What clients are saying...
Sara is an amazing and caring hypnotherapist. As soon as you meet her you know you are in a professional, safe and heart-centered space. She guides you through the session with so much candor and ease that I felt safe to open up and be vulnerable. With her guidance I was able to transform limiting beliefs and gained understanding of how these beliefs were affecting my life. I am eternally grateful for the powerful shift that I was able to gain through my session with her. I look forward to continue working with Sara.
Jessica Melendez
Disclaimer: We understand that every individual's experience is unique and results may vary depending on various factors, such as attitude, adaptability, personal history, and overall health. For your safety and well-being, we highly recommend consulting your physician before beginning any program. At Merge Hypnotherapy, we do not diagnose, treat, or prescribe any medical or psychological disorders. We urge you to seek the care of a qualified physician or psychotherapist if you suffer from any psychological or medical disorder. Thank you for choosing Merge Hypnotherapy as your partner in your journey towards wellness.